DITCH THE CYCLES.

Whether your relationship is on the verge of total breakup, or simply can't get past a stuck point, negative communication cycles can span decades and destroy families when left unchecked.

You feel voiceless, like you’re alone in this and your partner doesn’t get you. You’re both good people, but just keep hurting each other. It’s calm for stretches, and then a trigger - and back to the cycle of hurt.

The Gottman and EFT therapy methods we use are designed to get to the root of problems, embedded in our subconscious attachment patterns.

Work with us to uncover core emotions and break down communication blocks to get back to connection.

RESEARCH BASED GUIDANCE CAN ACTUALLY HELP.

Connect with us in a way that fits.

We are a dad and mom of four, a couple-team based in Keller, Texas.

We love serving clients from all over the US.

OUR WORK:

  • Marriage & Couples

    • Solving Conflict

    • Restoring Balanced Communication

    • Healing Broken Trust

  • Parenting & Family

    • Navigating Foster Care or Adoption

    • Regulating emotions and behaviors

    • Helping Teens Transition

  • Individuals & Leaders

    • Finding Identity, Direction, Focus, and Purpose

    • Overcoming Anxiety, Depression, or other setbacks

    • Healing From Trauma/PTSD

FAQs

Is this going to work? Can you actually fix our relationship?

We get this a lot! No one can “fix” your relationship but you and your partner, but research gives us a road map. Gottman coaching and EFT (Emotionally Focused Therapy) are both highly effective because we get you to do the work, not us. We have an extremely high success rate when both partners fully commit to the process.

What are couples sessions like?

We use a flexible, structured format that begins with an assessment, guides you to practice problem solving together, and does follow-up over the coming weeks.

Our 1:2 and 2:2 sessions are two hours or longer. We start with exploring your attachment history and examining your current communication patterns. Then we spend a lot of time listening to you as you work to express why you feel stuck. As we do this, we invariably bump into the same communication blocks you hit at home. This is where we slow it down and dismantle the blocks.

What are are the cost and time commitments?

A typical couple spends between 12-20 hours total with us over a period of 2-4 months. The counseling process has a life cycle and an end. Some couples come back for another round much later. There is, of course, no one-size-fits-all and these averages can vary widely. Check out our full rate chart here.

Get started on a new path.

Free Consult

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